It's time to prepare for a pandemic flu or emergency. Pandemic flu virus
can be highly contagious so you may be asked to limit your time with others
or remain at home for several days to prevent it from spreading easily
from person to person. Schools, daycares, community centers and other
places where people will be in close contact may be closed. The following
are simple steps you can take to prepare for a pandemic flu or any emergency.
Remember, essential services (such as transportation, garbage, schools,
stores) may be limited or postponed during a pandemic flu.
Emergency Plan
Talk to your friends and family about emergency plans.
Arrange for daycare if schools should be closed.
Arrange for transportation if bus service is limited.
Extra supply of canned foods and bottled water
Baby food, formula, and diapers
First aid kit and extra prescription medications
Cash on hand
Cell phone (which can be used if electricity is out)
Extra toiletries
Large trash bags in case garbage service is disrupted or postponed
Battery operated radio and flashlight
Card games and books for entertainment
Extra food and water for pets
Emergency Plan
Teach respiratory etiquette and hygiene
Teach children to cover their cough and sneeze with a tissue or their
sleeve and to keep their hands away from their mouth, eyes and nose.
Teach children to wash hands frequently, viruses can be passed via door
knobs, desktops and even handshakes.
Teach children not to drink from friends cups or use dirty utensils.
Teach children the importance of preventing illness and the dangers
of spreading germs.
Practice healthy habits and encourage them in the home
Eat a healthy balanced diet
Exercise regularly
Get sufficient rest
Find out if you or your child should get a flu shot
Listen to the radio and watch the television about updates concerning
the pandemic flu.
Access national and local health agencies web sites for more information
on the pandemic flu.
